What We Do
Get Started Now
The ºÚÁÏÍø³Ô¹Ï±¬ÁÏCounseling Center offers short-term, goal-oriented counseling. While you wait for your first appointment, here are some ways you can make progress on your mental health.
If this is urgent, get help now.
If you are experiencing a crisis and need urgent help, don’t wait! Counselors are available to speak with you using our 24-hour number, (813) 974-2831. To speak with a licensed counselor after hours, press 3. If you are experiencing a mental health emergency, please contact 911 or an emergency mental health service in your local community.
Access online tools & apps whenever you need
You can use ºÚÁÏÍø³Ô¹Ï±¬ÁÏonline mental health resources, which are specifically designed for college students. Therapy Assisted Online (TAO) is a free app (Android, iPhone, Computer) for ºÚÁÏÍø³Ô¹Ï±¬ÁÏstudents. TAO is confidential, convenient, and controlled by you. TAO is designed to help you understand and improve your mental health, including anxiety, depression, relationship, and substance use concerns. TAO includes meditation videos you can use anytime to help