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Please review our page on making an appointment here.

• If there is an immediate risk to the physical safety of you or someone else, please call 9-1-1 or go to the nearest emergency room.
• FOR SAME-DAY, IN-PERSON APPOINTMENTS: Same-day appointments (about 30 minutes long) are available with one of our counselors at the Counseling Center Monday-Friday between 9am to 4pm.
  
  • • You can also use a same-day, in-person appointment if you would like a one-time consultation to discuss a particular concern
    • You can complete the necessary paperwork once you arrive.
    • If you鈥檙e not sure which type of appointment is best for you, you can use a same-day, in-person appointment to discuss different options.
• ONLINE, TELEHEALTH: On demand services are available virtually 24/7 through TalkNow on the TimelyCare website.
• Here are some other crisis contacts outside of our hours:
• • • Counseling Center 24/7 Crisis Hotline: 813-974-2831 press 3
    • Community crisis linesCall 2-1-1 or 9-8-8
    • Text 鈥淗OME鈥� to 7-4-1-7-4-1

• We specialize in short-term, goal-focused treatment.
• Counseling services are free to you as long as you鈥檙e a registered student or have paid the health fee for the current semester if you are not registered.
• There is no session limit, but on average, students attend 3-4 sessions per semester, which may be scheduled 2-4 weeks apart.
• When you meet with your therapist, the two of you will likely:
  • Create some therapy goals for your work together
  • Come up with activities that you can engage in between sessions
  • Discuss additional resources that may be helpful
  • Consider other treatment options if applicable

This approach helps us offer effective care to our large and diverse student body while enhancing each student鈥檚 ability to access services.

• If you are interested in meeting with a therapist weekly or on a more long-term basis, we are happy to help you find someone who can meet your needs! We can assist you in identifying a provider outside of 黑料网吃瓜爆料who is in-network with your insurance or get connected to a therapist with a sliding-scale fee.
  • If you do not currently have a counselor at the Counseling Center who can help you, you can come to the Counseling Center for a same-day, in-person appointment to request assistance with a referral.
• If you are seeking more specialized or in-depth treatment, our referral coordination team can also assist you in getting connected accordingly.
• To find an external therapist on your own, here are some additional resources:
  • Psychologytoday.com
  • Helloalma.com
  • Goodtherapy.org
  • OpenPathCollective.org